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Diets And Nutrition

A new category dedicates to all about diets and also nutrition.
Nikhil Prasad  Dec 22, 2025  2 days ago
Medical News: Depression affects hundreds of millions of people worldwide and remains one of the leading causes of disability. Many patients struggle with lingering symptoms even after taking standard antidepressants. Now, a new scientific review suggests that something as simple as diet, specifically the amino acid tryptophan, could play a meaningful role in improving mental health outcomes. ...
Nikhil Prasad  Dec 17, 2025  7 days ago
Medical News: A major French study is challenging the popular belief that all plant -based diets are automatically good for the heart. While eating more fruits, vegetables, grains and legumes is often promoted as a healthy lifestyle choice, new findings show that how these foods are made and processed matters just as much as their plant origin. Ultra-processed plant foods may erase the heart ...
Nikhil Prasad  Dec 14, 2025  10 days ago
Medical News: Autoimmune diseases affect millions of people worldwide and occur when the body’s immune system mistakenly attacks its own tissues. Conditions such as rheumatoid arthritis, lupus, type 1 diabetes, inflammatory bowel disease, and multiple sclerosis can lead to lifelong symptoms, organ damage, and reduced quality of life. While medications remain the main form of treatment, new r...
Nikhil Prasad  Dec 08, 2025  16 days ago
Medical News: Scientists uncover how food and fasting boost natural body repair for a longer life Can changing what and when we eat really help us live longer? A groundbreaking review by researchers from Nara Women’s University in Japan reveals that certain dieting methods like mild fasting and nutrient-rich foods can improve the body’s internal cleaning system called autophagy, poten...
Nikhil Prasad  Dec 06, 2025  18 days ago
Medical News: Traditional Korean Food Offers More Than Just Taste Kimchi, the spicy fermented cabbage dish loved across Korea and now gaining popularity worldwide, is more than just a flavorful side dish. A new clinical study conducted by researchers at the World Institute of Kimchi in South Korea has found that regular consumption of kimchi may significantly enhance the human immune system, espe...
Nikhil Prasad  Nov 29, 2025  26 days ago
Medical News: A Growing Warning About Sugar-Free Sweeteners A new wave of scientific evidence is challenging the belief that sugar-free products are safer for the body. Researchers from Washington University in St Louis-USA have uncovered troubling information about sorbitol, a common sugar alcohol used in diet foods, chewing gum, protein bars and “zero sugar” snacks. Their work revea...
Nikhil Prasad  Nov 27, 2025  27 days ago
Medical News: Growing Evidence That Diet Shapes How Well We Age A new study from researchers at the Department of Nutritional Science and Dietetics, School of Health Sciences, University of the Peloponnese in Greece is drawing global attention. Their work highlights how older adults who regularly consume fish rich in omega-3 fatty acids tend to show stronger markers of healthy aging. This Medical...
Nikhil Prasad  Nov 23, 2025  1 month ago
Medical News: A New Look at Diet and Hidden Heart Disease A remarkable new study has revealed that natural compounds found in fruits, vegetables, nuts, and legumes may help protect and even repair the heart’s smallest and most overlooked blood vessels. These tiny vessels play a major role in heart health, yet they often become damaged long before symptoms appear. According to this Medical N...
Nikhil Prasad  Nov 07, 2025  2 months ago
Medical News: Scientists Uncover How Modern Diets Reshape Brain Health A sweeping international study has found that diets high in ultra-processed foods—like packaged snacks, soft drinks, and processed meats—are associated with physical changes in the brain. Researchers from the University of Helsinki (Finland), University of São Paulo (Brazil), and University of Bonn (Germany)...
Nikhil Prasad  Oct 22, 2025  2 months ago
Medical News: The Rising Global Bubble Tea Craze Bubble tea, the colorful Taiwanese beverage that blends milk, tea, sugar, and chewy tapioca pearls, has become a worldwide sensation. From London to Los Angeles and across Asia, millions indulge in this sweet treat daily, drawn by its unique texture and social media allure. However, beneath its charming appearance lies a growing list of health conc...
Nikhil Prasad  Oct 19, 2025  2 months ago
Medical News:  Dangers Behind Fatty Foods A team of researchers from the Medical University of Bialystok in Poland has issued a stark warning about the silent impact of high-fat diets on the eyes. Their extensive review shows that consuming too much fat, particularly saturated fat, does not only affect the heart and liver but also plays a critical role in damaging the retina, cornea, and oth...
Nikhil Prasad  Oct 18, 2025  2 months ago
Medical News: A Common Cooking Oil with Unseen Consequences Scientists from the University of California, Riverside, have uncovered that diets rich in soybean oil—a staple in kitchens and processed foods worldwide—could be harming gut health more than previously thought. Their research found that high consumption of this oil disrupts the balance of good and bad bacteria in the gut and...
Nikhil Prasad  Oct 17, 2025  2 months ago
Medical News: Scientists Uncover the Role of Proline in Depression A new international study has found that a common amino acid found in everyday foods could play a surprising role in causing depression. Researchers from the Girona Biomedical Research Institute (IDIBGI), Pompeu Fabra University (UPF) in Barcelona, and the Hospital del Mar Medical Research Institute (IMIM) have revealed that proli...
Nikhil Prasad  Oct 16, 2025  2 months ago
Medical News: Researchers uncover the link between fats and tumor growth A groundbreaking study by scientists from the Huntsman Cancer Institute at the University of Utah has found that certain fatty acids associated with obesity may play a key role in fueling aggressive breast cancer growth. The research, conducted using preclinical mouse models, revealed that lipids—molecules commonly ele...
Nikhil Prasad  Sep 19, 2025  3 months ago
Medical News: Understanding the Threat of Parkinsons Parkinson’s disease is the second most common neurodegenerative disorder worldwide. It primarily affects people over the age of 55, and most patients are diagnosed with the idiopathic form, where the exact cause remains unknown. The disease is marked by the loss of dopamine-producing neurons in a brain region called the nigrostriatal syst...
Nikhil Prasad  Sep 08, 2025  4 months ago
Medical News: A Deadly Brain Cancer with Few Options Glioblastoma is one of the deadliest forms of brain cancer. It spreads rapidly, resists standard treatments, and leaves most patients with only one to two years to live after diagnosis. Doctors usually rely on surgery, radiation, and chemotherapy, but these tumors almost always return and adapt. Now, new research suggests that the way cancer ce...
Nikhil Prasad  Jun 30, 2025  6 months ago
Medical News: As science uncovers more about how our genes and food interact, a new field called nutrigenetics is offering powerful ways to prevent chronic illnesses by tailoring diets to our individual DNA. Researchers are now able to identify specific gene variants that can either raise or lower the risk of diseases like obesity, diabetes, asthma, liver disease, and even some cancers—depen...
Nikhil Prasad  Jun 29, 2025  6 months ago
Thailand Medical News: A new study by scientists from the Pomeranian Medical University in Szczecin and the University of Szczecin in Poland, in collaboration with the Norwegian University of Science and Technology, is shedding light on how intermittent fasting may play a powerful role in fighting cancer. Their research delves into how fasting triggers a vital cellular cleansing process called aut...
Nikhil Prasad  Jun 15, 2025  6 months ago
Medical News: New research challenges health myths and warns against unregulated supplement use and popular dietary fads A new study led by prominent international researchers has cast serious doubt on the widespread belief that over-the-counter vitamin supplements and trendy diets are helpful in cancer prevention or treatment. In fact, the findings suggest that when taken without medical supervi...
Nikhil Prasad  Apr 19, 2025  8 months ago
Health News: A new Italian study has sent shockwaves through the health community with findings that challenge the common belief that poultry is a healthier alternative to red meat. Researchers have discovered that eating more than 300 grams of chicken or other poultry per week may significantly increase the risk of death from gastrointestinal cancers, especially among men. New Study Shows Ch...
Nikhil Prasad  Apr 14, 2025  8 months ago
Medical News: In today’s fast-paced world where social media trends, influencer wellness tips, and clean eating philosophies dominate the online space, people are becoming increasingly fixated on their food choices. A growing number of individuals are shifting to plant-based diets, often to improve health or for ethical and environmental reasons. However, a new concern is emerging among medi...
Nikhil Prasad  Apr 07, 2025  9 months ago
Medical News: For decades, low-carbohydrate diets have sparked heated debates in the medical community. From being dismissed as dangerous fads to now gaining official recognition from leading diabetes and heart associations, the narrative around these diets is rapidly changing. A groundbreaking new report authored by 24 international researchers and clinicians aims to set the record straight by de...
Nikhil Prasad  Apr 02, 2025  9 months ago
Medical News: A startling new study from researchers at Weill Cornell Medicine in New York has uncovered a direct link between a widely consumed dietary fat and the progression of one of the most aggressive forms of breast cancer. The study centers around linoleic acid, an omega-6 fatty acid commonly found in vegetable oils such as soybean, corn, and safflower oil, as well as in certain animal pro...
Nikhil Prasad  Mar 18, 2025  9 months ago
Health News: Flaxseed has gained popularity as a superfood due to its rich nutritional profile and numerous health benefits. Packed with omega-3 fatty acids, lignans, proteins, and dietary fiber, it is known to contribute positively to cardiovascular health, diabetes management, gastrointestinal well-being, and even cancer prevention. However, a new comprehensive review by researchers from the Uni...
Nikhil Prasad  Feb 08, 2025  11 months ago
Medical News: New Research Uncovers the Impact of Binge Eating on Brain Health A groundbreaking study conducted by researchers from Florida State University and the University of Texas at Austin has revealed that intermittent overconsumption of a high-fat diet (HFD) can trigger brain inflammation in female rats, even without significant weight gain. This Medical News report sheds light on how bin...
Nikhil Prasad  Feb 07, 2025  11 months ago
Medical News: Understanding the Link Between Diet and Glioma Risk A recent study has investigated whether certain dietary habits may influence the risk of glioma, a type of brain tumor. Researchers from the State Key Laboratory of Oncology in South China, Guangdong Provincial Clinical Research Center for Cancer at Sun Yat-Sen University Cancer Center in China conducted this study using a genetic ...
Nikhil Prasad  Feb 04, 2025  11 months ago
Thailand Health News: A recent study has provided fascinating insights into how dairy consumption influences gut health by altering the composition of bacteria in the colon. Conducted by researchers from Baylor College of MedicineTexas-USA, the Michael E. DeBakey Veterans Affairs Medical Center-USA, and other collaborating American institutions, the study analyzed the gut microbiota of individuals...
Nikhil Prasad  Jan 28, 2025  11 months ago
Health News: Juicing diets, hailed for their detoxifying properties, are now under scrutiny due to their impact on the body’s microbiota, potentially contributing to health issues linked to inflammation, according to new research. Juice Diet Promotes Pro-Inflammatory Bacteria Growth in the Oral Cavity and Gut The Study and Its Scope A team of researchers from Northwestern University...
Nikhil Prasad  Jan 20, 2025  11 months ago
Medical News: A recent study sheds light on the global burden of ischemic strokes linked to diets high in sugar-sweetened beverages (SSBs). Conducted by researchers from The Second Hospital of Tianjin Medical University-China, the study analyzed data from 204 countries and territories spanning the years 1990 to 2021. The findings reveal startling trends in mortality and disability-adjusted life ye...
Nikhil Prasad  Jan 18, 2025  11 months ago
Health News: Recent research has brought new insights into the connection between dairy product consumption and the risk of certain digestive cancers. A team of researchers from institutions including the Instituto de Investigación Sanitaria y Biomédica de Alicante, Universidad Miguel Hernández, and CIBER Epidemiología y Salud Pública in Spain conducted a multi-c...
Nikhil Prasad  Jan 17, 2025  11 months ago
Health News: Introduction to Fasting and Its Impact on Health Fasting, a practice as old as human civilization, has recently captured the attention of researchers due to its significant health benefits. Long-term fasting, defined as abstaining from food for extended periods ranging from several days to weeks, prompts the body to shift its energy sources from food-derived glucose to stored fats. T...
Nikhil Prasad  Jan 01, 2025  12 months ago
Medical News: Chronic lymphocytic leukemia (CLL) is the most common form of leukemia in the Western world. This condition is marked by the gradual accumulation of abnormal B lymphocytes, which proliferate uncontrollably in the blood, bone marrow, lymph nodes, and spleen. CLL often affects older adults, with a median diagnosis age of 70 years, but younger individuals can also develop the disease. ...
Nikhil Prasad  Nov 13, 2024  1 year ago
Health News: New Research Uncovers Hidden Risks of Toxic AGEs in Modern Diets A groundbreaking study led by Dr. Masayoshi Takeuchi from Kanazawa Medical University, Japan, reveals a powerful link between toxic advanced glycation end-products (TAGE) and the development of several lifestyle-related diseases (LSRD). Toxic AGEs in Everyday Diets Tied to Widespread Health Risks This group of harmful...
Nikhil Prasad  Nov 11, 2024  1 year ago
Health News: For years, the public has been warned to avoid saturated fats, often labeled as harmful. However, a recent study challenges this narrative, suggesting saturated fats may play a beneficial role in health. Conducted by Glen D. Lawrence, an independent researcher from New York, this review examined saturated fats, particularly palmitic acid, and their effects on inflammation, metabolic d...
Nikhil Prasad  Nov 11, 2024  1 year ago
Medical News: Neuropathic pain (NP) affects millions worldwide, often tied to conditions such as diabetes, chronic sciatica, and even gluten sensitivity. Many people with NP struggle with constant discomfort, making daily tasks challenging. Traditional treatments, including medications, offer some relief but come with side effects like drowsiness, nausea, and even addiction risks. This Medical New...
Nikhil Prasad  Nov 08, 2024  1 year ago
Medical News: The ketogenic diet (KD), famed for its potential benefits in weight loss and blood sugar control, has gained global popularity. While commonly used as a remedy for obesity and type 2 diabetes, some researchers now question its safety for long-term use. A new study from researchers at the Academy of National Food and Strategic Reserves Administration, Beijing, China, delves into the e...
Nikhil Prasad  Nov 06, 2024  1 year ago
Medical News: A recent study delved into the association between an unhealthy plant-based diet (uPDI) and the likelihood of contracting COVID-19, analyzing data from 8,157 adults involved in the Yazd Health Study (YaHS) and Taghzieh Mardom-e-Yazd (TAMIZ) study in Yazd, Iran. Researchers from Shahid Sadoughi University of Medical Sciences and Isfahan University of Medical Sciences joined forces to ...
Nikhil Prasad  Nov 04, 2024  1 year ago
Diets And Nutrition: Hope for Kidney Patients: The Power of a Special Diet Chronic kidney disease (CKD) affects millions globally, with a gradual and often irreversible decline in kidney function. A primary issue in CKD is the loss of podocytes, specialized cells critical for filtering waste from the blood. These cells, part of the kidney's filtration system, cannot regenerate easily once dam...
Nikhil Prasad  Oct 31, 2024  1 year ago
Medical News: Key Findings Highlight Diet’s Role in Mental Health Researchers from Zhejiang University School of Medicine, Wenzhou Medical University, and Jinhua Central Hospital in China have unveiled significant findings suggesting that higher fiber intake could be linked to a reduced risk of suicidal thoughts. This Medical News report dives into the study, which was published in the peer...
Nikhil Prasad  Oct 31, 2024  1 year ago
Medical News: Researchers Reveal Key Findings from China Health and Nutrition Survey A new study from the National Institute for Nutrition and Health at the Chinese Center for Disease Control and Prevention (China CDC) highlights how dietary choline intake can play a significant role in cognitive health for adults over 55. With China’s population aging at a rapid pace, cognitive decline has...
Nikhil Prasad  Oct 21, 2024  1 year ago
Diets and Nutrition: Stroke is a leading cause of death and disability worldwide, with millions affected annually. As healthcare professionals and researchers continue to explore ways to reduce stroke risk, one area of growing interest is diet. A recent study conducted by researchers from the Chinese Academy of Medical Sciences and Peking Union Medical College in China has delved deeper into the c...
Nikhil Prasad  Aug 10, 2024  1 year ago
Medical News: A new study led by researchers from several prestigious German institutions, including the University Hospital Regensburg, University Hospital Erlangen, Ruhr-University Bochum, University of Bonn, and University Medicine Magdeburg, has uncovered alarming evidence that a diet rich in galactose, a common sugar found in dairy products, could significantly worsen the symptoms of neuroinf...
Nikhil Prasad  Jul 03, 2024  1 year ago
Cancer News: Obesity has become a global epidemic, with the World Health Organization predicting that 1.12 billion adults will be affected by 2030. This alarming rise in obesity rates is linked to several health issues, including diabetes, cardiovascular diseases, and various types of cancer. Among these cancers, breast cancer stands out, particularly a subtype known as triple-negative breast canc...
Nikhil Prasad  Jun 13, 2024  2 years ago
Diets And Nutrition: The global rise in type 2 diabetes (T2D) and obesity has led scientists to search for innovative dietary interventions. One promising candidate is allulose, a rare sugar found naturally in small quantities in certain fruits. Unlike regular sugar, allulose offers the sweetness of fructose without the negative metabolic effects. Recent studies suggest that allulose might help ma...
Nikhil Prasad  Jun 09, 2024  2 years ago
Health News: In our fast-paced world, many of us reach for convenient, tasty foods that fit into our busy lifestyles. However, new research reveals that some popular dietary choices could be silently wreaking havoc on our liver health. This article breaks down the complex science behind how a high-fat and high-fructose diet can lead to severe liver dysfunction, making it easy for everyone to under...
Nikhil Prasad  Jun 05, 2024  2 years ago
Health News: A significant portion of the adult population suffers from chronic insomnia, and new research suggests that the foods we eat, particularly ultra-processed foods (UPFs), may play a role in these sleep disturbances. A recent study covered in this Health News report delves into this connection, revealing that the consumption of UPFs is linked to an increased risk of chronic insomnia. ...
Nikhil Prasad  Jun 04, 2024  2 years ago
Nutrition News: In a significant development for heart health enthusiasts, recent research from West China Second University Hospital and Sichuan University in Chengdu, China, has revealed that blueberry consumption can significantly improve endothelial function. This revelation comes from a systematic review and meta-analysis focused on the impact of blueberries on endothelial function in adults....
Nikhil Prasad  Jun 02, 2024  2 years ago
Diets And Nutrition: The popularity of plant-based meat substitutes, often marketed as healthier and more sustainable alternatives to traditional meat, has skyrocketed in recent years. These products aim to replicate the taste, texture, and appearance of meat while appealing to vegetarians, vegans, and health-conscious consumers. However, a recent study by the Singapore Institute of Food and Biote...
Nikhil Prasad  May 29, 2024  2 years ago
Diets And Nutrition: Heart failure (HF) is a prevalent condition that often leads to a complex interplay of cardiac and non-cardiac comorbidities, significantly impacting patients' health and quality of life. Recent research has highlighted the role of inflammation in the progression of HF, making the modulation of inflammatory markers a promising therapeutic target. A Diets And Nutrition stud...
Nikhil Prasad  May 20, 2024  2 years ago
Diets And Nutrition: It’s no secret that the typical Western diet, rich in sugars and fats, has severe consequences for our overall health. However, a recent study has revealed alarming details about how such diets can specifically impair brain functions, especially in teenagers. Conducted by researchers from the University of Porto-Portugal, this Diets And Nutrition study delves into how hi...
Nikhil Prasad  May 05, 2024  2 years ago
Diets-Nutrition: In a groundbreaking clinical trial conducted at Virginia Commonwealth University's School of Medicine and Richmond VA Medical Center, researchers have unearthed compelling evidence regarding the profound impact of dietary choices on liver health. This Diets-Nutrition news report embarks on an in-depth exploration of the study's findings, shedding light on how a temporary d...
Nikhil Prasad  Dec 01, 2023  2 years ago
Health News: In a monumental stride towards unraveling the intricate relationship between diet and colorectal cancer (CRC) risk, a groundbreaking international study, spearheaded by Dr Konstantinos Tsilidis from the School of Public Health at Imperial College London, has illuminated the pivotal role of folate, particularly derived from leafy green vegetables. This extensive investigation covered i...
Nikhil Prasad  Nov 18, 2023  2 years ago
Menopause News: In the realm of women's health, an exciting breakthrough has emerged from the recent research conducted by the Physicians Committee for Responsible Medicine-Washington, USA. This groundbreaking study covered in this Menopause News report, delves into the profound impact of a low-fat vegan diet, specifically incorporating soy, on alleviating postmenopausal vasomotor symptoms, co...
Nikhil Prasad  Nov 06, 2023  2 years ago
Health News: Caffeine, the world's most commonly consumed pharmacologically active substance, has long been associated with a range of effects on the human body. While moderate doses of caffeine are known to increase alertness, provide cognitive enhancement, and boost energy levels, the long-term consumption of caffeine at high doses can have adverse effects on health, including increased bloo...
Nikhil Prasad  Nov 05, 2023  2 years ago
COVID-19 News: The COVID-19 pandemic has brought the world to its knees, posing a significant threat to human health and life expectancy. The symptoms of COVID-19 vary widely, from asymptomatic cases to severe respiratory distress and multi-organ dysfunction. Notably, comorbidities such as obesity and diabetes have been linked to more severe forms of the disease. Emerging research has suggested a ...

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