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Melatonin in itself is known to cause very few side-effects in the short term. When taken as pills externally for up to 3 months, healthy people do not show side effects. Melatonin is generally safe within recommended doses. However, since melatonin pills are several thousand times stronger than body’s own melatonin production there may be some of the side effects of melatonin preparations.
Some of these include: